Lesson series

Match Flow and Momentum: Taster Course

The free taster course introduces you to the style and content of our courses on Match Flow and Momentum. It is designed to show the professional and interactive style we use to present our game insights and guiding principles.
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Alistair Higham is an international expert on matchplay and momentum in sport. His work on momentum includes advising professional tennis players, footballs teams, coaches, players and athletes. Author of two best selling books and he presents on momentum at conferences across the world.
Ana Soares is a sport psychologist specialising in tennis and football. She spent six years as the full time resident Sports Psychologist for top Spanish tennis academy Barcelona Total Tennis (BTT). Her work in football is a sport psychologist at Southampton FC Academy.
All our Momentum in Sport courses include engaging and interactive content using video explanations, audio interviews, big match examples, quizzes and diagrams help you develop both your tactical and mental effectiveness in matches.

What will I gain from the courses?

  • A competitive edge in matches
  • Use momentum to your advantage
  • Solve the real problems players face
  • Better decision making
  • Practical sport psychology tips
  • Review matches more effectively
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