Lesson series

Understanding How to Control Match Flow and Momentum in Sport

Establishing the main concepts, this course then outlines the key factors required for controlling momentum during matches. Covering turning points, the impact of the score and the link between momentum and performance. This course gets to the heart of understanding how to control momentum.
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Why this course?

  • 8 Lessons
  • Video
  • Audio
  • Interactive
  • Big match examples

Course design 

Our interactive courses are designed by international experts, built on educational principles, years of practical experience and academic research. 

Course 2 of 3

The aim of this interactive presentation is to take a detailed look at how to control Match Flow and Momentum in competitive matches. Through practical examples and academic research the session will offer game insights, and guiding principles.
Alistair Higham is an international expert on matchplay and momentum in sport. His work on momentum includes advising professional tennis players, footballs teams, coaches, players and athletes. Author of two best selling books and he presents on momentum at conferences across the world.
Ana Soares is a sport psychologist specialising in tennis and football. She spent six years as the full time resident Sports Psychologist for top Spanish tennis academy Barcelona Total Tennis (BTT). Her work in football is a sport psychologist at Southampton FC Academy.
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